mental health

Reflection on Pride

Reflection on Pride

In just a few days it will be June, which means it is time to celebrate how far the LGBTQ community has come, band together as a community for more progress on the way, and reflect on what it all means to us. These journaling prompts are meant to guide you to contemplate what pride [more]
Crafting Our Own Self-Care Practice

Crafting Our Own Self-Care Practice

I’m Sara Hessdorf, and I’m excited to be joining Eshel this year as a social work intern. I’m passionate about finding ways to strengthen the Jewish community through empathy and listening. I’m looking forward to meeting some of you at one of our support groups or at a social event in New York City! I [more]
Leaping Into a New Month

Leaping Into a New Month

Another new month! Last month, we explored journaling as a form of reflection. This month, as we enter Adar Aleph and February (a double leap year), let’s explore journaling as a form of self inquiry. Leap years are the way our calendar resets so that we don’t drift too far away from the cycles of [more]